DETOX YOUR HOME AND SURROUNDINGS
In a 2009 study, more than 200 synthetic chemicals were found in the umbilical cords of newborn babies. Most of these chemical contaminants originated in the everyday consumer products found on supermarket shelves. Think about the bleach we flush down the drain, as well as the flowery-smelling laundry detergent and the cosmetics, perfumes, disinfectants, sunscreen, shampoo, birth control pills, antibiotics and so forth that end up in our water supply and in the bodies of other creatures including fish, frogs, birds and mammals.
It is the sad truth that our lives are full of synthetic chemicals and hormones that impact the health and nervous systems of humans and other creatures. We are swimming in this chemical soup, and we still don’t know enough about the long-term health effects. Toxic chemicals affect women’s fertility and impact newborn babies and children at a much higher level than the grown men who are often the test subjects for studies. A recent study showed that our pet dogs are exposed to and accumulate these same chemicals, leading to an increased risk of canine cancer. It’s time to rid our homes and our environments of toxic chemicals.
It’s easy to switch to cleaner, non-toxic products in your home.
educate yourself
Body Burden: The Pollution in Newborns, Environmental Working Group
Guide to Healthy Cleaning & Decoding the Labels, Environmental Working Group
The Story of Stuff: Childhood Cancer (2-minute video)
GET ACTIVE!
Buy non-toxic cleaning products, including laundry detergent and dishwashing liquid. In Amsterdam, you can find them at any organic store. Use the list of ecolabels below to guide your purchases at your regular grocery store.
Do without fabric softeners. Your clothes and bodies don’t need them!
Use natural cleaning solutions, such as vinegar and baking soda.
Our skin is a living breathing organ. Be aware that the soaps, shampoos and cosmetics you use are absorbed by your body:
Make your own cosmetics.
Wellness Mama has lots of tried and tested recipes for skin creams and lotions.